Nature is also an important part of my therapeutic orientation. When it is appropriate and of interest to you, our work may include gentle nature-connected practices, either as part of traditional therapy or through walk n' talk or other nature-based sessions. These practices offer opportunities to slow down, pay attention, connect with the body and surroundings, and experience the simple joy of recognizing, and perhaps rediscovering, ourselves as part of the greater whole, connected to all living beings.